Coaching

Everyone experiences transitions in the course of a lifetime - adjusting to college or a first professional job, pursuing better work/life balance, preparing for a major change such as retirement or entrepreneurship, and simply looking for techniques to to improve work and/or life satisfaction.

Mary's experience with all ages of human development enable her to assist clients in navigating through life's transitions.

Areas of Specialization

Mary's areas of specialization focus on personal growth.

  • Emotional and Social Functioning
    • Self-awareness
    • Strengths/interests
    • Motivation
  • Personal Empowerment Skills
    • Optimism/Positive attitude
    • Stress management
    • Clarifying goals
    • Self-care and physical health

Life is full of turning points and transitions. An experienced life coach facilitates clearer thinking and action to move the client in a positive direction.

Work-Life Balance

"Work life balance is not measured in hours- work life balance in harmony simply means that you are fully engaged and happy at work and fully engaged and happy at home. There is no one size fits all solution for everyone." - Stassi Anastossov, VP Paper, P& CEEMEA

Mary works with clients to navigate the pressures of being successful across all areas of life - professional and personal - resulting in:

  • Feeling more rested and energized
  • Reducing stress
  • Finding fulfillment in work
  • Increasing physical and mental health
  • Improving personal relationships

Request an Appointment

Mary is not accepting new clients.